Doing these 4 things dramatically reduce your risk of cancer
Health-E-News June 2016
empowering you to optimal health
Chiropractic helps relieve pain of 30 year old pregnant nurse with a baby in a malposition
If you would wish the constant pains with pregnancy would go away, or know of someone who does, Chiropractic is definitely something to consider.
Pregnancy can cause a lot of stress on the body. It causes the release of several hormones in the body which change many internal structures to accommodate the growing baby. This includes the loosening of many joints around the pelvis, as well as causing the pelvis to tilt. These structural changes position the body in an unusual way that the body is not quite made for, causing the muscles to take up more work to also accommodate this. Much pain stems from these now overworking muscles, resulting in pelvic or low back pain.
In this case, a thirty-year-old nurse was brought to see a Chiropractor at 34 weeks of pregnancy, with her baby lying in her stomach in an unfavourable orientation. She expressed a variety of pain-related issues including: sharp left hip pain and right sided sciatica which increased when she stood up after sitting for long periods of time. It was noted that her previous child was delivered with extensive back labour.
Within a short time and routine of Chiropractic care her hip, leg, lower back, and pelvic pains subsided, and it was noted her child turned from the unfavourable orientation to a more favourable one for child birthing. She gave birth to the child without serious back labour or serious complications.
Alcantara, J., & Edwards, J., (2015) The Chiropractic Care of a Pregnant Patient Experiencing Multiple Fetal Positional Changes. Journal of Pediatric, Maternal, & Family Health –Chiropractic 4, 4(2)
Roughly Half of all Cancer Deaths Could Be Eliminated By Doing These Four Things
Roughly half of cancer deaths in the United States could be prevented or forestalled if people quit smoking, cut back on drinking, maintained a healthful weight and got at least 150 minutes of exercise each week, according to a new report.
These same measures would also reduce the number of new cancer diagnoses by 40% to 70%.
For men, universal embrace of this lifestyle could avert or delay 67% of cancer deaths and prevent 63% of new malignancies each year, researchers calculated. If all of the nation’s women did the same, their yearly cancer mortality rates would fall by 59% and new cancers would drop 41%
The findings, published online this week in the journal JAMA Oncology, underscore how extensively public health measures aimed at fostering healthful lifestyles could cut into a disease that will claim the lives of 600,000 Americans this year and upend the lives of 1.6 million by turning them into newly diagnosed patients.
The effect of a healthful lifestyle varied according to gender and cancer type. For instance, women who followed the strictures on smoking, drinking, weight and exercise could reduce their lung cancer risk by 85% and their colorectal cancer risk by 60%. For men, the corresponding figures were 90% and 50%.
The results suggest the most effective way to fight cancer is to promote healthful habits that foster cancer prevention.
Sadly, Even Children Suffer From Headaches
If your child or a friend’s suffers from headaches, Chiropractic can help.
People tend to think that painful headaches only affect teenagers and adults, sadly that isn’t the case. Some research has shown as many as 30% of children younger than 7 suffer from headaches. Fortunately, Chiropractic can help children as much as it can help adults who suffer from headaches.
A six-year-old boy suffering from headaches began a program of Chiropractic care, receiving a total of 10 visits. The child suffered from chronic headaches of two years duration before beginning Chiropractic care. Prior to Chiropractic care, the child had used standard medical over-the-counter ibuprofen. Unfortunately the medication did not help. A magnetic resonance imaging (MRI) scan and a computer tomography (CT) scan could not address the issue at hand, nor did a consultation with a neurologist.
The pediatrician suggested the mother and patient seek chiropractic care. During the Chiropractor’s examination, it was determined that the child suffered from subluxations in his neck. After the 5th visit, the patient no longer reported experiencing any headaches.
The article highlights the impact of Chiropractic care. It took over two years before the thought of Chiropractic intervention was introduced. Society is so reliant in medicine and drugs that we forget the alternative, and less intrusive, medical interventions. Before looking into additional invasive medical tests, it’s recommend to seek safe, alternative care options, such as Chiropractic.
Ryan Olsen, D.C.1& Joel Alcantara, D.C. Resolution of Chronic Cervicogenic Headaches in 6-Year-Old Male Following Care Directed at Vertebral Subluxations: A Case Report. Journal of Pediatric, Maternal & Family Health – Chiropractic ~ Volume 2014 ~ Issue 4 ~ Pages 81-86
Your posture, the health of your spine, and diet all play a vital role in your health. If you are suffering with headaches, or back pain, seek safe care options like Chiropractic.
There Is A Single Nerve That Connects All Of Your Vital Organs
Chiropractors have known for over 100 years, that a healthy nerve system is vital for health. A recent article written from a neurologist has some interesting insights.
Kevin Tracey, a neurosurgeon based in New York, is a man with a mission. “My mother died from a brain tumor when I was five years old. It was very sudden and unexpected,” he says. “And I learned from that experience that the brain – nerves – are responsible for health.”
In the late 1990s, Tracey was experimenting with a rat’s brain. “We’d injected an anti-inflammatory drug into the brain because we were studying the beneficial effect of blocking inflammation during a stroke,” he recalls. “We were surprised to find that when the drug was present in the brain, it also blocked inflammation in the spleen and in other organs in the rest of the body. Yet the amount of drug we’d injected was far too small to have got into the bloodstream and traveled to the rest of the body.”
After months puzzling over this, he finally hit upon the idea that the brain might be using the nervous system – specifically the vagus nerve – to tell the spleen to switch off inflammation everywhere.
It was an extraordinary idea – if Tracey was right, inflammation in body tissues was being directly regulated by the brain. Communication between the immune system’s specialist cells in our organs and bloodstream and the electrical connections of the nervous system had been considered impossible. Now Tracey was apparently discovering that the two systems were intricately linked.
The vagus nerve was determined to be one of the vital nerves within your nerve system. It travels down each side of the neck, across the chest and down through the abdomen. ‘Vagus’ is Latin for ‘wandering’ and indeed this bundle of nerve fibres roves through the body, networking the brain with the stomach and digestive tract, the lungs, heart, spleen, intestines, liver and kidneys, not to mention a range of other nerves that are involved in speech, eye contact, facial expressions and even your ability to tune in to other people’s voices.
The vagus nerve is made of thousands and thousands of fibres and 80 per cent of them are sensory, meaning that the vagus nerve reports back to your brain what is going on in your organs.
Operating far below the level of our conscious minds, the vagus nerve is vital for keeping our bodies healthy.
Chiropractors check the alignment and movement of the cervical (neck) vertebrae in order to ensure the vagus nerve is functioning optimally, thus keeping your body healthy.